What is on the menu
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Sandwich sushi
Local newsRoll up to enclose filling and slice each roll into thirds. Serve with sweet chilli sauce.
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BBQ chicken pizza
Local newsDrizzle with extra BBQ sauce and garnish with chopped fresh coriander before serving.
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One pan baked feta and chickpeas
Local newsFinish off by baking in the oven by baking for 15 to 20 minutes.
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Jam and cream doughnuts
Local newsWhile warm, lather in melted butter then coat in sugar and fill with jam and cream.
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Crispy salmon fritters
Local newsServe the fritters with dollops of sour cream, chopped chives and lemon wedges.
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Smart pancakes (great for weekend breakfasts)
Local newsThe beauty of these alternatives is that they are yummy and a reason to enjoy breakfast again.
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Chicken and mushroom pasta
Local newsAllow to heat through, then serve topped with grated Parmesan and basil leaves or chopped fresh parsley.
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Low-GI hearty chicken stew
Local newsSeason to taste with salt and black pepper, garnish with parsley and serve with rice, Maggi Hi-Fibre Chicken and Mushroom…
